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Today was my weigh-in. Lost 3.4 pounds and I'm pretty happy about that. My ankle is giving me problems from my walk yesterday. When is this dern thing going to stop hurting? The hardware has to stay in for at least six months, but I'm not sure if that's what the problems is. Got to stop whinning and get busy.
Diet Calendar Entries for 24 October 2009:
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1254 kcal
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Fat: 86.43g | Prot: 87.77g | Carb: 39.50g.
Breakfast: half and half, splenda, atkins shake. Lunch: avacado, dill pickle, american cheese, ground beef. Dinner: green beans, beets, t-bone steak. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, pepper cheese. more...
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2705 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...
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