Weigh In record (no journal entry) for 27 January 2016
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125.0 lb
Lost so far: 17.6 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2016:
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657 kcal
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Fat: 31.66g | Prot: 33.08g | Carb: 58.44g.
Breakfast: Песочное Печенье, Быстров Каша Овсяная с Черникой. Lunch: Салат с Морепродуктами, Роллы Филадельфия. more...
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losing 7.7 lb a week
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igogokhiya's weight history
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