090958's Journal, 29 June 2024

Weigh In record (no journal entry) for 29 June 2024
184.1 lb Lost so far: 17.4 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2024:
445 kcal Fat: 14.59g | Prot: 9.08g | Carb: 73.56g.   Breakfast: Pomme, Tisane. Lunch: Super U Terrine de Canard, Banane, Pain Grillé. Snacks/Other: Les Croisés Mini Beurre , Pain Grillé, Banane, Tisane. more...
losing 9.3 lb a week

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