Weigh In record (no journal entry) for 29 June 2024
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165.4 lb
Lost so far: 39.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2024:
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1256 kcal
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Fat: 56.61g | Prot: 35.03g | Carb: 154.21g.
Breakfast: Oranges (with Peel), Coffee with Sugar. Lunch: Burger King Whopper, Burger King Fries (Medium). more...
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gaining 2.8 lb a week
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