ObeseToBeast123's Journal, 29 June 2024

154.6 lb Lost so far: 45.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3073 kcal

Fat: 85.54g | Prot: 227.54g | Carb: 408.65g.   Breakfast: Fiber One Original Bran Cereal, Bananas, Member's Mark 100% Liquid Egg Whites. Lunch: Bananas, L'oven Fresh Low Carb Tortilla, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Snyder's of Hanover Pretzel Rods, White Cake with Icing (Home Recipe or Purchased), Carvel Ice Cream Oreo Ice Cream Cake, Tortilla Corn Chips, Deviled Egg, Watermelon, Fruit Salad, Kroger Baby Carrots, Bell Peppers, Cucumber (Peeled), Kirkland Signature Boneless Skinless Chicken Thighs. more...

2568 kcal

Activities & Exercise: Garmin - 24 hours. more...