Weigh In record (no journal entry) for 29 June 2024
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189.2 lb
Lost so far: 26.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2024:
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640 kcal
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Fat: 34.75g | Prot: 20.50g | Carb: 62.75g.
Breakfast: Wimmer Italia Eck. more...
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losing 6.2 lb a week
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Diätmorgan's weight history
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