Weigh In record (no journal entry) for 28 June 2024
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173.6 lb
Lost so far: 5.2 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2024:
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949 kcal
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Fat: 26.55g | Prot: 46.69g | Carb: 130.45g.
Breakfast: Egg, Egg, Activia Probiotic Shot, Smucker's Pure Strawberry Jam, Becel Light Margarine, White Bread , Twizzler Strawberry, Snack Pack Chocolate Pudding, Dairyland Skim Milk. more...
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losing 2.3 lb a week
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chubchubnomore's weight history
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