Weigh In record (no journal entry) for 28 June 2024
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166.0 lb
Lost so far: 25.8 lb.
Still to go: 166.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2024:
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1076 kcal
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Fat: 53.80g | Prot: 61.08g | Carb: 87.62g.
Breakfast: Queso Fresco, Huevo Revuelto, Tortillas de Maíz. Lunch: Sabritas Chicharrón de Cerdo, Sánduche de Jamón . more...
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losing 7.7 lb a week
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memo_m_l's weight history
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