Ofélia Esteves's Journal, 28 June 2024

“Pizza de atum”.

2Wraps integrais (98kcal cada);
1lata atum natural
Polpa tomate qb
Queijo ralado light qb
1tira de bacon fina
Temperado a gosto.

Airfryer por 10min a 170C 🙂👌🏼

Diet Calendar Entry for 28 June 2024:
357 kcal Fat: 10.94g | Prot: 31.86g | Carb: 31.80g.   Lunch: Continente Queijo Mozzarella Ralado, Mercadona Wrap Integral Mercadona, Continente Atum Natural . more...

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