Weigh In record (no journal entry) for 28 June 2024
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206.8 lb
Lost so far: 0 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2024:
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1362 kcal
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Fat: 44.53g | Prot: 62.64g | Carb: 177.69g.
Breakfast: Хрещатик Мороженое, Сердце Куриное, Сливочное Масло, Жареное Яйцо, Помидоры, БКК Лаваш Армянский. Lunch: Шаурма с Курицей. Snacks/Other: Черешня Черешня. more...
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gaining 3.9 lb a week
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