Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MarycileC
Journal
27 Jun 24
MarycileC's Journal, 27 June 2024
MarycileC's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 June 2024
180.0 lb
Lost so far:
35.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2024:
2078 kcal
Fat: 91.06g | Prot: 81.51g | Carb: 239.62g.
Breakfast:
Tai Pei Chicken Egg Rolls, Glucerna Rich Chocolate Shake.
Lunch:
Dairy Queen Caramel Sundae - Small, Burger King French Fries - Value, Burger King Whopper Jr..
Dinner:
Beef Steak.
Snacks/Other:
Soda, Herbal Tea (Other Than Chamomile, Brewed), Water.
more...
2430 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 4 hours, Desk Work - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MarycileC's weight history
view complete history