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madanjen
Journal
06 Sep 11
madanjen's Journal, 06 September 2011
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Weigh In record (no journal entry) for 06 September 2011
235.0 lb
Lost so far:
34.0 lb
.
Still to go:
70.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 September 2011:
1279 kcal
Fat: 15.76g | Prot: 83.26g | Carb: 121.85g.
Breakfast:
turkey breast slices, eggs.
Dinner:
Cabernet Sauvignon Wine, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned), Chicken Breast Meat (Broilers or Fryers).
Snacks/Other:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Golden Delicious Apples.
more...
2860 kcal
Activities & Exercise:
recumbent bike - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours.
more...
gaining 2.9 lb a week
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