Weigh In record (no journal entry) for 28 June 2024
|
126.1 lb
Lost so far: 23.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2024:
|
1267 kcal
|
Fat: 41.20g | Prot: 78.08g | Carb: 153.65g.
Breakfast: Давай Добавки Сырники Жареные, Kultlab Protein Pie «Полный Кокос». Dinner: Белый Замок Сырок Творожный, Kultlab Фисташковый Мусс. Snacks/Other: Давай Добавки Сырники Жареные, Смешанные Орехи, Финик. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
евгения гофман's weight history
|