Weigh In record (no journal entry) for 26 January 2016
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253.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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1912 kcal
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Fat: 60.37g | Prot: 51.22g | Carb: 299.18g.
Breakfast: Great Value Strawberry Cream Cheese Spread, Thomas' Plain Bagel, Kellogg's Pop-Tarts Frosted - Cookies & Creme. Lunch: Milk (1% Lowfat with Added Vitamin A), Cub Foods Hamburger Buns, Great Value Breaded Chicken Patties. Dinner: Kraft Macaroni & Cheese as Packaged. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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steady weight
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