Weigh In record (no journal entry) for 27 June 2024
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101.9 lb
Lost so far: 17.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2024:
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1642 kcal
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Fat: 82.83g | Prot: 54.02g | Carb: 161.69g.
Breakfast: Orion Печенье, Lotte Pepero Icebar Almond, Савушкин Продукт Творог Нежный 0%, Перекресток Персик. Lunch: ВкусВилл Кефир 3,2%. Dinner: FitnesShock Protein Donut, Тирольские Пироги Летняя Ягода, Twix Мороженое, Клубника, Ritter Sport Шоколадно-Ореховый Десерт. Snacks/Other: Ростагроэкспорт Рожок Ностальгия Топленое Молоко, Snaq Fabriq Cookie Nuts Cream & Coconut. more...
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gaining 3.1 lb a week
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