Weigh In record (no journal entry) for 27 June 2024
|
192.9 lb
Lost so far: 49.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2024:
|
1720 kcal
|
Fat: 81.11g | Prot: 70.67g | Carb: 123.77g.
Breakfast: Nutella Nutella, REWE Frühstücksmettwurst, Gut & Günstig Gute Laune Weizenbrötchen. Lunch: Ja! Bayerischer Leberkäse, Gemischter Salat mit Dressing. Dinner: Peperoni Pizza (Tiefgefroren, Gekocht). Snacks/Other: Dornfelder. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandroich's weight history
|