Weigh In record (no journal entry) for 27 June 2024
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116.8 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2024:
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1541 kcal
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Fat: 66.88g | Prot: 67.57g | Carb: 162.90g.
Breakfast: Manaos Gaseosa, Chocotorta. Lunch: Manaos Gaseosa, Natura Mayonesa, Vieníssima Salchichas. Dinner: Milanesa de Pollo, Natura Mayonesa, Pan Blanco. Snacks/Other: Maná Livianas Sabor Vainilla, Georgalos Barra Vita Cereal Flow Chips y Almendras. more...
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losing 0.3 lb a week
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