donaldina's Journal, 26 June 2024


Diet Calendar Entries for 26 June 2024:
1275 kcal Fat: 62.06g | Prot: 72.24g | Carb: 105.42g.   Breakfast: Penny Markt Speisequark Magerstufe, Kaufland Mandelöl Kaltgepresst Favourites, Zimt, Kaffee, Davert Hanfsamen, Ungeschält, Golden Delicious Äpfel, Möhren, Layenberger 3K Eiweiß Shake Vanille-Sahne, Alnatura Chia Samen. Lunch: Aldi Natives Olivenöl Extra, Butter, Zucchini, Kaufland Blumenkohl, All Seasons Brokkoli, Aldi Pazifik Wildlachsfilet, Rispentomaten. Snacks/Other: Penny Markt Sandwich Classic, Milsani Haltbare Fettarme Milch, Kathi Vanille Sandwich Waffeln, Krüger Eiskaffee Schoko. more...
1460 kcal Activities & Exercise: Resting - 14 hours and 36 minutes, Sleeping - 9 hours and 24 minutes. more...

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