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Had a good day, got a nice, hot walk in. My energy is finally starting to come back with nutritional additions to my diet (enzymes for digestion, probiotics, liquid iron and fiber supplement). Seems to be working for now! I made Miss Kitty Cats protein pancakes, and they were really good and held off hunger from 9am to 3. I was so busy at work! Thanks Miss KC! Also thinking of Shirfleur today and sending healing energy. I tried to post pic if the pancakes, not sure it worked. If not, I'll try again in the am. Sweet dreams FS peeps!
Diet Calendar Entries for 26 June 2024:
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1700 kcal
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Fat: 64.07g | Prot: 58.79g | Carb: 227.72g.
Breakfast: Metamucil Fiber-sure Fiber Supplement, HEB Cantaloupe Chunks, Maple Grove Farms Pure Maple Syrup, Food Club Whole Unsweetened Blueberries, Protein Supplement Powder, Chobani Vanilla Oat Yogurt, All Whites 100% Liquid Egg Whites, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Bob's Red Mill Whole Grain Oat Flour. Lunch: Lay's Poppables Sea Salt, Freshness Guaranteed Spicy Guacamole Mini Cups , Harper's Homemade Homemade White Bread. Dinner: McDonald's World Famous Fries - Small, McDonald's Double Cheeseburger. Snacks/Other: Nature's Way Alive! Women's Gummy Vitamins, CVS- Compare to Phillips Colon Health probiotic colon, Reese's Sticks, Kemps Twisted Dough Frozen Yogurt. more...
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1729 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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