Draglist's Journal, 26 June 2024

Burgers on a new grill. Sort of hidden by my tomato and onions! lol

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1866 kcal

Fat: 64.20g | Prot: 120.59g | Carb: 56.11g.   Breakfast: Coffee, MegaFood Daily Turmeric, BodyTech Creatine Monohydrate, Premier Nutrition High Protein Shake - Chocolate. Lunch: Soleil Berry Sparkling Water, Mustard, Mayonnaise, Onions, Cauliflower, Grilled Chicken, Egg. Dinner: Rufus Teague Sugar Free Smoke’N Chipotle Barbecue Sauce, Publix Onions, Great Value Romaine Lettuce, Ground Beef (85% Lean / 15% Fat), Tomatoes, Cole Slaw, Mayonnaise , Vinegar , Sugar, Red Table Wine. Snacks/Other: Spring Valley Collagen, Glycine, Sotoomi Tongkat Ali, Pendulum Metabolic Daily, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...

2404 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 minute, Fitbit - 23 hours and 59 minutes. more...