_evokes's Journal, 26 June 2024

Kept lunch super simple today. Made my kiddo a pb&j and decided I’d have one too haha.

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1393 kcal

Fat: 51.52g | Prot: 76.46g | Carb: 163.51g.   Lunch: Blueberries , Strawberries , Peach, Watermelon , Lay's Baked! Original Potato Crisps, Whole Foods Market Strawberry Fruit Spread, Bowl & Basket Natural Peanut Butter, Brownberry Organic 22 Grains & Seeds Bread. Dinner: Brussels Sprouts, Galbani Ricotta, Spinach , Cheese Pizza, Skinless Chicken Breast, Bellino Balsamic Vinegar, Pompeian Extra Virgin Olive Oil, Wild Harvest Mixed Greens & Spinach Salad, Grape Tomatoes, Carrots , Cucumber (with Peel) . Snacks/Other: Earthtone Foods Collagen Peptides, Strawberries , Fage Total 0% Greek Yogurt (170g), Private Selection Organic Frozen Mango. more...

1698 kcal

Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Weight Training (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...