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madamelaine
Journal
26 Jun 24
madamelaine's Journal, 26 June 2024
madamelaine's Profile
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Weigh In record (no journal entry) for 26 June 2024
163.4 lb
Lost so far:
14.6 lb
.
Still to go:
3.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2024:
635 kcal
Fat: 20.36g | Prot: 14.02g | Carb: 105.87g.
Breakfast:
Blueberries , Oatmeal, Silk Original Unsweetened Almond Milk.
Snacks/Other:
Simple Truth Oatmilk, Sugar, Croissant, Red Delicious Apples.
more...
2223 kcal
Activities & Exercise:
Bike Machine (Cycling) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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madamelaine's weight history
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