Weigh In record (no journal entry) for 26 June 2024
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187.2 lb
Lost so far: 5.3 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2024:
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1394 kcal
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Fat: 28.31g | Prot: 67.40g | Carb: 221.10g.
Breakfast: Queijo Fresco, Pão Francês. Lunch: Fini Ácido Tubes Morango, Mentos Fruit, Mentos Ice Grape, Arcor Bon o Bon Morango e Creme, Batata Inglesa Cozida, Friboi Patinho Moido Cozido, Arroz Branco (Cozido). Dinner: Mamão Formosa, Caldo de Abóbora. Snacks/Other: 3 Corações Chai Latte, Panco Bolacha Maria. more...
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1728 kcal
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Activities & Exercise:
Treadmill - 20 minutes, Weight Training (moderate) - 1 hour, Stair Climber (Stepper) - 1 hour, Samsung Health - 21 hours and 40 minutes. more...
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losing 3.3 lb a week
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Amora Francisquinha's weight history
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