Weigh In record (no journal entry) for 26 June 2024
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114.4 lb
Lost so far: 24.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2024:
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719 kcal
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Fat: 25.21g | Prot: 56.30g | Carb: 84.09g.
Breakfast: Handsome Brook Farm Pasture Raised Organic Eggs, Cuties Mandarin Orange, Vitafusion Women’S Sugar Free Gummy Vitamins, Navitas Naturals Cacao Nibs, Nature's Bounty Hair, Skin & Nails Gummies. Lunch: Cuties Mandarin Orange, Great Value Light Mayonnaise, Great Value Chunk Light Tuna in Water (Pouch), Navitas Naturals Cacao Nibs, Celery. Dinner: Handsome Brook Farm Pasture Raised Organic Eggs, Portabella Mushrooms, Kibun Healthy Noodle, Great Value California Pitted Prunes, Carrots. Snacks/Other: Quest White Chocolate Raspberry Protein Bar. more...
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losing 1.4 lb a week
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