Weigh In record (no journal entry) for 26 June 2024
|
134.9 lb
Lost so far: 10.1 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2024:
|
1317 kcal
|
Fat: 72.22g | Prot: 63.94g | Carb: 33.15g.
Breakfast: Del Monte Avocado, Fried Egg. Dinner: Chicken Parmesan, Eggplant Parmigiana. Snacks/Other: Pickled Egg, Tanqueray Gin. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janican71's weight history
|