Weigh In record (no journal entry) for 26 January 2016
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206.6 lb
Lost so far: 5.1 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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1768 kcal
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Fat: 64.42g | Prot: 137.30g | Carb: 156.47g.
Breakfast: Karotten, Karotten. Lunch: Dolce Gusto Café Au Lait, Activia Erdbeere, Zucchini, Hähnchenbrust. Dinner: Zitronenwasser, Zucchini, Hähnchenbrustfilet. Snacks/Other: Kellogg's Müslix Chocolate, Schokoriegel, Dolce Gusto Café Au Lait. more...
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losing 10.8 lb a week
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