Weigh In record (no journal entry) for 26 June 2024
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220.7 lb
Lost so far: 7.3 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2024:
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1337 kcal
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Fat: 53.77g | Prot: 29.10g | Carb: 183.24g.
Lunch: Knoblauch, Zwiebeln, Cucina Balsamico Creme, Olivenöl, Thomy Süßer Senf , Milbona Joghurt Mild 3,5% Fett, Gurke (Geschält), Kirschtomaten, Gelbe Paprika, Radieschen, Gemischter Salat, San Fabio Napoletana Tomatensauce, Chef Select Tortelloni Tomate & Mozzarella . Snacks/Other: Speiseeis, Eiskaffee mit Sahne und Zucker, Coppenrath & Wiese Torteletts. more...
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losing 10.8 lb a week
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 Comments
Da ging ja ordentlich was! 👏🏻☺️🤩🥳
27 Jun 24 by member: Chocoholic85
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... der Anfang ist immer einfach; das Dranbleiben ist das echte Problem 🙈😣😬🫣😅
27 Jun 24 by member: ♡ Rosalie ♡
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27 Jun 24 by member: Chocoholic85
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♡ Rosalie ♡'s weight history
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