Xia0mei's Journal, 26 January 2016

:( i hoped i would be under 70 today... well, i just have to keep going! thats the thing you ear for being a lazy couchpotato girl!

155.2 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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752 kcal

Fat: 12.24g | Prot: 29.23g | Carb: 125.22g.   Breakfast: Alpro Mandel mit Feinem Vanille Geschmack, Ei, REWE Vollkorn Toast. Lunch: Chiquita Banane. Dinner: Eisbergsalat, Ja! Kidney-Bohnen. Snacks/Other: Frisch Gepresster Orangensaft, Karotten. more...

3094 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Bike Machine (Cycling) - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...