Date started: 16 Mar 21

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 144.0 lb
17 May 24	142.9 lb	Reasonably Well
14 May 24	145.1 lb	Reasonably Well
05 Apr 24	142.2 lb	Reasonably Well
28 Mar 24	143.5 lb	Reasonably Well
16 Feb 24	147.0 lb	Reasonably Well
24 Nov 23	137.8 lb	Reasonably Well
15 Nov 23	139.6 lb	Reasonably Well
14 Nov 23	141.5 lb	Reasonably Well
11 Nov 23	144.0 lb	Reasonably Well
06 Sep 23	136.0 lb	Reasonably Well
28 Aug 23	137.3 lb	Reasonably Well
29 Jan 23	127.9 lb	Reasonably Well
08 Jan 23	132.3 lb	Reasonably Well
05 Jul 22	133.6 lb	Reasonably Well
03 Jul 22	135.6 lb	Reasonably Well
21 Apr 22	133.4 lb	Reasonably Well
20 Apr 22	134.3 lb	Reasonably Well
19 Apr 22	135.4 lb	Reasonably Well
11 Apr 22	135.1 lb	Reasonably Well
06 Jul 21	118.8 lb	Reasonably Well
18 Jun 21	120.2 lb	Reasonably Well
08 Jun 21	121.3 lb	Reasonably Well
23 May 21	123.0 lb	Reasonably Well
16 May 21	125.7 lb	Reasonably Well
06 May 21	123.9 lb	Reasonably Well
27 Apr 21	125.0 lb	Reasonably Well
26 Apr 21	125.7 lb	Reasonably Well
21 Apr 21	127.0 lb	Reasonably Well
19 Apr 21	128.3 lb	Reasonably Well
15 Apr 21	129.6 lb	Reasonably Well
13 Apr 21	134.5 lb	Reasonably Well
27 Mar 21	127.9 lb	Reasonably Well
26 Mar 21	129.2 lb	Reasonably Well
24 Mar 21	129.9 lb	Reasonably Well
23 Mar 21	131.0 lb	Reasonably Well
22 Mar 21	131.8 lb	Reasonably Well
18 Mar 21	133.2 lb	Reasonably Well
16 Mar 21	144.0 lb	Reasonably Well

Date started: 17 Jul 19

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 139.6 lb
01 Mar 21	130.7 lb	Reasonably Well
25 Jan 21	133.8 lb	Reasonably Well
21 Jan 21	129.9 lb	Reasonably Well
18 Jan 21	131.2 lb	Reasonably Well
14 Jan 21	128.7 lb	Reasonably Well
11 Jan 21	132.3 lb	Reasonably Well
06 Jan 21	133.6 lb	Reasonably Well
05 Jan 21	134.5 lb	Reasonably Well
04 Jan 21	136.7 lb	Reasonably Well
24 Nov 20	132.9 lb	Reasonably Well
03 Oct 20	129.0 lb	Reasonably Well
02 Oct 20	129.6 lb	Reasonably Well
26 Sep 20	131.2 lb	Reasonably Well
23 Sep 20	132.3 lb	Reasonably Well
21 Sep 20	133.2 lb	Reasonably Well
18 Sep 20	133.8 lb	Reasonably Well
17 Sep 20	135.4 lb	Reasonably Well
16 Sep 20	139.6 lb	Reasonably Well
11 Sep 20	135.1 lb	Reasonably Well
10 Sep 20	136.9 lb	Reasonably Well
09 Sep 20	138.9 lb	Reasonably Well
01 Sep 20	138.2 lb	Reasonably Well
20 Jul 20	129.4 lb	Reasonably Well
17 Jul 20	130.3 lb	Reasonably Well
15 Jul 20	131.0 lb	Reasonably Well
13 Jul 20	132.5 lb	Reasonably Well
11 Jul 20	132.7 lb	Reasonably Well
09 Jul 20	133.8 lb	Reasonably Well
25 Jun 20	135.1 lb	Reasonably Well
26 May 20	129.4 lb	Reasonably Well
09 May 20	127.9 lb	Reasonably Well
08 May 20	130.3 lb	Reasonably Well
01 May 20	125.9 lb	Reasonably Well
30 Apr 20	126.8 lb	Reasonably Well
29 Apr 20	127.6 lb	Reasonably Well
27 Apr 20	126.3 lb	Reasonably Well
25 Apr 20	126.5 lb	Reasonably Well
22 Apr 20	127.6 lb	Reasonably Well
18 Apr 20	129.2 lb	Reasonably Well
11 Apr 20	127.0 lb	Reasonably Well
09 Apr 20	127.6 lb	Reasonably Well
07 Apr 20	128.7 lb	Reasonably Well
05 Apr 20	129.6 lb	Reasonably Well
01 Apr 20	130.5 lb	Reasonably Well
28 Mar 20	129.6 lb	Reasonably Well
27 Mar 20	130.3 lb	Reasonably Well
23 Mar 20	131.8 lb	Reasonably Well
21 Mar 20	132.1 lb	Reasonably Well
18 Mar 20	133.8 lb	Reasonably Well
17 Mar 20	134.9 lb	Reasonably Well
16 Mar 20	136.0 lb	Reasonably Well
15 Mar 20	139.6 lb	Reasonably Well
02 Jan 20	138.9 lb	Reasonably Well
18 Dec 19	129.9 lb	Reasonably Well
16 Dec 19	130.3 lb	Reasonably Well
15 Dec 19	129.9 lb	Reasonably Well
14 Dec 19	130.7 lb	Reasonably Well
13 Dec 19	132.3 lb	Reasonably Well
12 Dec 19	132.9 lb	Reasonably Well
11 Dec 19	135.1 lb	Reasonably Well
10 Dec 19	138.7 lb	Reasonably Well
09 Dec 19	141.8 lb	Reasonably Well
04 Nov 19	139.1 lb	Reasonably Well
29 Oct 19	136.7 lb	Reasonably Well
26 Sep 19	129.0 lb	Reasonably Well
25 Sep 19	127.6 lb	Reasonably Well
24 Sep 19	129.0 lb	Reasonably Well
23 Sep 19	131.2 lb	Reasonably Well
20 Sep 19	124.3 lb	Reasonably Well
19 Sep 19	125.2 lb	Reasonably Well
18 Sep 19	126.3 lb	Reasonably Well
17 Sep 19	127.0 lb	Reasonably Well
16 Sep 19	127.9 lb	Reasonably Well
14 Sep 19	127.4 lb	Reasonably Well
13 Sep 19	128.5 lb	Reasonably Well
12 Sep 19	129.2 lb	Reasonably Well
11 Sep 19	131.0 lb	Reasonably Well
10 Sep 19	131.2 lb	Reasonably Well
09 Sep 19	132.1 lb	Reasonably Well
02 Sep 19	136.7 lb	Reasonably Well
15 Aug 19	132.9 lb	Reasonably Well
14 Aug 19	135.4 lb	Reasonably Well
13 Aug 19	136.9 lb	Reasonably Well
12 Aug 19	138.2 lb	Reasonably Well
02 Aug 19	128.5 lb	Reasonably Well
01 Aug 19	129.0 lb	Reasonably Well
27 Jul 19	129.9 lb	Reasonably Well
25 Jul 19	130.7 lb	Reasonably Well
23 Jul 19	131.4 lb	Reasonably Well
22 Jul 19	132.3 lb	Reasonably Well
21 Jul 19	131.8 lb	Reasonably Well
20 Jul 19	132.9 lb	Reasonably Well
19 Jul 19	133.6 lb	Reasonably Well
17 Jul 19	139.6 lb	Reasonably Well

Date started: 03 Feb 19

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 132.3 lb
09 Jul 19	134.0 lb	Reasonably Well
08 Jul 19	136.2 lb	Reasonably Well
06 Mar 19	124.8 lb	Reasonably Well
03 Mar 19	125.9 lb	Reasonably Well
26 Feb 19	127.4 lb	Reasonably Well
25 Feb 19	128.1 lb	Reasonably Well
23 Feb 19	127.2 lb	Reasonably Well
22 Feb 19	127.9 lb	Reasonably Well
21 Feb 19	128.7 lb	Reasonably Well
19 Feb 19	129.2 lb	Reasonably Well
18 Feb 19	129.6 lb	Reasonably Well
17 Feb 19	130.3 lb	Reasonably Well
16 Feb 19	132.5 lb	Reasonably Well
14 Feb 19	131.0 lb	Reasonably Well
03 Feb 19	132.3 lb	Not Applicable