Weigh In record (no journal entry) for 25 June 2024
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267.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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990 kcal
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Fat: 57.00g | Prot: 35.00g | Carb: 97.00g.
Lunch: Nabisco Lorna Doone Shortbread Cookies (28g), Taco John's Taco Salad, Chicken. Snacks/Other: Hershey's Miniatures. more...
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gaining 0.9 lb a week
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