Weigh In record (no journal entry) for 25 June 2024
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144.2 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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464 kcal
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Fat: 14.38g | Prot: 33.92g | Carb: 46.61g.
Lunch: Costela Bovina, Feijão Carioca, Camil Arroz Branco Cozido. Snacks/Other: Yakult Leite Fermentado Desnatado Adoçado. more...
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losing 0.1 lb a week
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__peppermint__'s weight history
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