Weigh In record (no journal entry) for 25 June 2024
|
185.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 June 2024:
|
360 kcal
|
Fat: 4.50g | Prot: 72.00g | Carb: 9.00g.
Lunch: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ieGod's weight history
|