Baharmurphy's Journal, 25 June 2024


Diet Calendar Entries for 25 June 2024:
599 kcal Fat: 21.36g | Prot: 46.34g | Carb: 65.87g.   Breakfast: Haşlanmış Yumurta, Migros Az Yağlı Beyaz Peynir, Marul, Közlenmiş Patlıcan, Salatalık (Soyulmuş), Domatesler. Dinner: Dost Ayran, Bulgur Pilavı, Ciğer, Karışık Yeşil Salata. Snacks/Other: Napolyon Kirazı, Şekersiz Türk Kahvesi, Yeşil Çay. more...
360 kcal Activities & Exercise: Cardio - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

18 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Baharmurphy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.