Weigh In record (no journal entry) for 25 June 2024
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129.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2024:
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1053 kcal
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Fat: 38.70g | Prot: 59.21g | Carb: 129.70g.
Breakfast: Nescafe Taster's Choice Original Gourmet Instant Coffee, Kirkland Signature Vanilla Soymilk. Lunch: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Bananas , Banana. Dinner: Casa Sanchez Thin & Light Tortilla Chips, Sweet Cherries (Queen Anne, Bing), Trader Joe's Cobb Salad with Chicken & Bacon. more...
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losing 14.0 lb a week
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moveeatrepeat's weight history
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