Weigh In record (no journal entry) for 25 June 2024
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173.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2024:
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1351 kcal
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Fat: 89.87g | Prot: 83.32g | Carb: 48.10g.
Breakfast: Steak, Private Selection Elote Street Corn, Taylor Farms Coleslaw Mix. Lunch: The Grand. Dinner: Butter chicken. more...
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gaining 2.8 lb a week
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