Weigh In record (no journal entry) for 06 September 2011
|
186.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 September 2011:
|
1597 kcal
|
Fat: 72.12g | Prot: 62.21g | Carb: 182.60g.
Breakfast: Morning Star Sausage Patty, Pecan Halves, Chobani Peach Greek Yogurt, Chocolate Caramel Coffee Creamer. Lunch: Lean Cuisine Five Cheese Rigatoni, Butter with Olive Oil, Parmesan Cheese, Shelly Beans. Dinner: Lays Reduced Sodium Potato Chips, Sargento Reduced Fat Cheese. Snacks/Other: Slow Churned Peanut Butter Cup, Fiber One Brownie, Davids Sunflower Seeds. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kalaina's weight history
|