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langzaam kan ook haha..
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193.6 lb
Lost so far: 31.1 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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612 kcal
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Fat: 53.30g | Prot: 29.40g | Carb: 2.11g.
Lunch: Monini Olijfolie met Citroenaroma, Ouwehand Zure Haring, All Seasons Gemengde Sla, AH Dille, Zaanse Mayonaise. more...
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losing 1.0 lb a week
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