jhenoliver's Journal, 25 June 2024


Diet Calendar Entries for 25 June 2024:
976 kcal Fat: 52.64g | Prot: 89.35g | Carb: 34.90g.   Breakfast: Hortifruti Cenoura Crua, Omelete. Dinner: Coca-Cola Coca-Cola Zero, President Queijo Mussarela Fatiado, Alface, Heinz Ketchup, Friboi Carne Moída de Acém, Heinz Mostarda Amarela . Snacks/Other: Mamão Papaia. more...
3055 kcal Activities & Exercise: Weight Training (Bodybuilding) - 50 minutes, Bike Machine (Cycling) - 5 minutes, Race - 1 minute, Treadmill - 9 minutes, Apple Health - 22 hours and 55 minutes. more...



     
 

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