DomOlive's Journal, 25 June 2024

165.8 lb Lost so far: 39.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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956 kcal

Fat: 37.73g | Prot: 31.77g | Carb: 114.15g.   Breakfast: Coffee with Sugar. Lunch: Cavendish Farms Straight Cut Fries, Costco Seasoned Rotisserie Chicken, La Maison Fresh Garlic Caesar Dressing, Cos or Romaine Lettuce, Keurig Hot Chocolate, Sweet Red Peppers, Cherry Tomatoes. Snacks/Other: Sensations Spanish Chorizo Sausage, Ruffles All Dressed (28g), Apples , Grapes, Bananas , Black Diamond Old Cheddar Cheese, Red Table Wine . more...

2062 kcal

Activities & Exercise: Apple Health - 24 hours. more...