Snowman53's Journal, 06 September 2011

205.0 lb Lost so far: 2.0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1572 kcal

Fat: 48.23g | Prot: 46.48g | Carb: 213.63g.   Breakfast: banana, oatmeal. Lunch: marinara trader joe, mozzarella, 100% Whole Wheat Pizza Dough. Dinner: Thai Beef Salad. Snacks/Other: carrot, celery, cherry. more...

2376 kcal

Activities & Exercise: Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...