donaldina's Journal, 25 June 2024


Diet Calendar Entries for 25 June 2024:
877 kcal Fat: 38.43g | Prot: 59.30g | Carb: 73.29g.   Breakfast: GutBio Cashew-Kerne, Simply Sunny Paranusskerne, Kohlrabi, Alnatura Chia Samen, Layenberger 3K Eiweiß Shake Vanille-Sahne, Möhren, Golden Delicious Äpfel, Davert Hanfsamen, Ungeschält, Kaffee, Zimt, Kaufland Mandelöl Kaltgepresst Favourites, Penny Markt Speisequark Magerstufe. Lunch: Roggenvollkornbrot, Alnatura Streichcreme Curry Mango Papaya, Gouda, K-Favourites Röschen Trilogie, Grüne Erbsen (Gefroren), Rosenkohl (Gefroren), Grüne Brechbohnen (Gefroren), Möhren, All Seasons Brokkoli, Kaufland Blumenkohl. Snacks/Other: Quellbrunn Mineralwasser Medium. more...
1463 kcal Activities & Exercise: Resting - 13 hours and 12 minutes, Sleeping - 10 hours and 48 minutes. more...

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