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-E-M-
Journal
06 Sep 11
-E-M-'s Journal, 06 September 2011
-E-M-'s Profile
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10:59am
354.3 lb
Lost so far:
0 lb
.
Still to go:
104.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2011:
655 kcal
Fat: 28.42g | Prot: 45.32g | Carb: 48.80g.
Lunch:
Chunky Salsa (Mild), Boiled Egg, Select Harvest Savory Chicken and Long Grain Rice Soup.
more...
3915 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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-E-M-'s weight history
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