Weigh In record (no journal entry) for 25 June 2024
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194.2 lb
Lost so far: 26.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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2702 kcal
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Fat: 88.13g | Prot: 162.99g | Carb: 291.32g.
Lunch: Seeberger Nusskernmischung, Gut & Günstig Haferflocken, Banane, Mightyelements Proteinpulver Vegan Kokos, Alpro Soya Soya Original. Dinner: Hello Taste BBQ Sauce, Alnatura Sojaschnetzel, Edeka Fusilli, Edeka Bio My Veggie Tofu Geräuchert, Alesto Salatkerne Mix, Gut & Günstig Kichererbsen Naturell, Edeka Feldsalat. Snacks/Other: pro Fuel Clear Protein Green Apple Vegan, Edeka Bio Bratöl, Bio Leinöl, Ener Bio Datteln. more...
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losing 7.7 lb a week
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 Comments
27 Jun 24 by member: •°•♡Veggie'Girl♡•°•
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Hey, ja nach dem Festival eine Woche komplette Diätpause und alles gegönnt, danach wieder undercover weitergemacht. Hat auch mal sehr gut getan 🙌🏻🙃
27 Jun 24 by member: Frommaplestreet
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