Weigh In record (no journal entry) for 25 June 2024
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139.6 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2024:
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2223 kcal
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Fat: 143.75g | Prot: 141.36g | Carb: 90.36g.
Breakfast: Landkrone Bio Veganer Block, Ei, Alnatura Erdnuss Mus. Lunch: Tomaten, Plattpfirsich. Dinner: Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken, Deluxe Schwarzer Heilbutt Geräuchert . Snacks/Other: Alesto Cashew Erdnuss Mix Hot Chili, Ehrmann High Protein Pudding Double Choc, Koro Drogerie Pistazienmus, Wassermelone. more...
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steady weight
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