Weigh In record (no journal entry) for 25 June 2024
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163.6 lb
Lost so far: 5.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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1384 kcal
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Fat: 50.92g | Prot: 49.84g | Carb: 180.89g.
Breakfast: Стоевъ Фейхоа Протертая с Сахаром, Макароны с Фаршем. Lunch: Салат Овощной с Маслом, Тефтели с Рисом, Картошка Тушеная. Dinner: Чечевичный Суп. Snacks/Other: Метрополь Пирожное Картошка 1 шт, Konti Конфеты. more...
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losing 6.2 lb a week
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