Today is my 3rd 24 hour fast. Had an egg and chia seeds for breakfast. I hadn't planned to have anything else until tomorrow morning, but found I was very hungry, so I fixed a BPC. That should hold me! I found 5 pairs of jeans squirreled away in the top of a closet because they had gotten too small (as opposed to me getting too big), and they fit!!! Awesome sauce! I won't have to buy any more after all. Happy dance!
Diet Calendar Entries for 25 January 2016:
|
498 kcal
|
Fat: 43.95g | Prot: 11.87g | Carb: 13.43g.
Breakfast: Fried Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Wild Oats Black Chia Seeds (Wild Oats), Coffee (Brewed From Grounds). Snacks/Other: Hodgson Mill Milled Flax Seed, Coffee (Brewed From Grounds), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. more...
|
|
2933 kcal
|
Activities & Exercise:
Washing Dishes - 30 minutes, Desk Work - 3 hours, Cooking - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...
|
|
Comments
25 Jan 16 by member: kpwcalories
|
25 Jan 16 by member: Sugar Waffle
|
25 Jan 16 by member: Mousy1109
|
As long as we are on the right track, the pants are a much better and kinder measuring tool than the scale! (my scale and I are not speaking at this time)
25 Jan 16 by member: FloridaAngel
|
25 Jan 16 by member: nyhardhat
|
25 Jan 16 by member: Sweet Georgia Peaches
|
That is pure motivation! When I was losing I used to try on clothes all the time. Sometimes I would go to this little boutique in town and see what the smallest size I could fit in to. It really motivated me. I have since sent all of my bigger clothes to a resale shop. I still have some jeans that are a little too snug, but they wont be by spring!
25 Jan 16 by member: diehard3
|
25 Jan 16 by member: SjF60
|
25 Jan 16 by member: Steven Lloyd
|
Love adding clothes to the closet!!
25 Jan 16 by member: UWGFootballMama
|
So impressive! And CONGRATS on the jeans!!!! That is SUCH a big win! I tried on my favorite pants this weekend, and I think I still have 5-8ish lbs before they fit again...but I am so glad I didn't give them away!
25 Jan 16 by member: 120wg
|
25 Jan 16 by member: 14toGo
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rhontique's weight history
|