vijeks's Journal, 25 June 2024

Weigh In record (no journal entry) for 25 June 2024
128.5 lb Lost so far: 10.4 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2024:
400 kcal Fat: 27.03g | Prot: 22.34g | Carb: 21.85g.   Breakfast: Огурец (с Кожурой). Lunch: Цезарь Салат. more...
losing 3.1 lb a week

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