Weigh In record (no journal entry) for 24 June 2024
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243.2 lb
Lost so far: 66.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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914 kcal
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Fat: 41.25g | Prot: 30.25g | Carb: 112.00g.
Breakfast: Green Mountain Coffee Caramel Vanilla Cream K-Cup, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Materne GoGo SqueeZ Applesauce - AppleStrawberry, Frigo Cheese Heads Original String Cheese, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Dinner: Great Value 100% Whole Wheat Bread, Great Value Natural Creamy Peanut Butter Spread, Smucker's Natural Strawberry Jam. Snacks/Other: Nature Valley Soft-Baked Muffin Bars Chocolate Chip. more...
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steady weight
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