MissMarth's Journal, 24 June 2024

Weigh In record (no journal entry) for 24 June 2024
191.8 lb Lost so far: 13.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2024:
907 kcal Fat: 31.28g | Prot: 42.45g | Carb: 114.70g.   Breakfast: Huevo Frito, Huevo Revuelto, Banano, Café, NJOY Stevia. Lunch: Espaguetis, La Moderna Spaghetti con Crema . Snacks/Other: Preendulzado con Café y Azúcar, Café con Leche. more...
2339 kcal Activities & Exercise: Washing Dishes - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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