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MissMarth
Journal
24 Jun 24
MissMarth's Journal, 24 June 2024
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Weigh In record (no journal entry) for 24 June 2024
191.8 lb
Lost so far:
13.2 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2024:
907 kcal
Fat: 31.28g | Prot: 42.45g | Carb: 114.70g.
Breakfast:
Huevo Frito, Huevo Revuelto, Banano, Café, NJOY Stevia.
Lunch:
Espaguetis, La Moderna Spaghetti con Crema .
Snacks/Other:
Preendulzado con Café y Azúcar, Café con Leche.
more...
2339 kcal
Activities & Exercise:
Washing Dishes - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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