Weigh In record (no journal entry) for 24 June 2024
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252.9 lb
Lost so far: 29.1 lb.
Still to go: 12.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 June 2024:
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1030 kcal
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Fat: 27.80g | Prot: 95.08g | Carb: 173.94g.
Dinner: Rotini, Olive Garden Light Italian Dressing, Olive Garden Light Italian Dressing, Rotini, Aunt Millie's Live Carb Smart White Bread, Boar's Head 42% Lower Sodium Ham, Boar's Head 42% Lower Sodium Ham, Aunt Millie's Live Carb Smart White Bread, Morningstar Farms Veggie Burgers Grillers Prime, Aunt Millie's Live Carb Smart Hamburger Buns. Snacks/Other: Bomb Pop Popsicle. more...
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losing 7.0 lb a week
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wiz_of_wuz's weight history
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